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Welcome to My Practice

When life gets tough, we all need a safe place to land, pause, and sort through difficulties. Together, we can sort through your fears, challenges, feelings, and thoughts. I am passionate about walking next to you to help identify your challenges and facilitate positive changes to restore healthy functioning.

​I have over 16 years of experience in providing counseling for children, adolescents, families, and individuals of diverse backgrounds. I have trust in human resiliency and strength. I have confidence in the power of therapy to help restore strength in a safe and non-judgmental setting.  

​I employ an eclectic approach, drawing from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Family Systems Theory, Attachment Theory, and Person-Centered theory. I also employ culturally sensitive clinical skills and tailor the counseling to your individual needs and objectives.

I am certified in Collaborative Problem Solving (CPS), an evidence-based approach for working with families and children. The CPS model was developed by Dr Stuart Ablon and embraces the concept that “Kids do well if they can…”.

To explore whether therapy with me is likely to be a good fit, please reach out for a complimentary

30 minute telephone consultation.

Behjat Sedighi, MA, Licensed Professional Counselor 

mytherapy20@hotmail.com

Tel: 503-799-3868

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