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About Me

My early professional work in the field of mental health started in 1997 when I began working with refugees and immigrants who had experienced significant trauma. As I began this work, I often felt overwhelmed by the severity of their experiences and the pain these people had endured. At the end of each day, I would go home with feelings of anger, revulsion, and confusion.

Over time, however, my passion matured.  I experienced a growing curiosity and appreciation for the enormous strength of these survivors and the general resilience of humanity.  My desire to learn about clients' traumatic experiences and helping them walk out of the darkness increased. I was able to assist these individuals through the healing power of empathy and therapy. ​In addition to providing emotional and therapeutic support, I also connected families to much needed community resources.

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​For self-care and to create balance for myself, I go for hikes and walks in nature.  I also enjoy photography, travel, reading, cooking, and spending time with family and friends.

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To explore whether therapy with me is likely to be a good fit, please reach out for a complimentary

30 minute telephone consultation.

Behjat Sedighi, MA, Licensed Professional Counselor 

mytherapy20@hotmail.com

Tel: 503-799-3868

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