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A Few Favorite Books

Knowledge to Share

 

- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind. Daniel J. Siegel, Tina        

  Payne Bryson

- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - by Bessel Van Der Kolk, MD

- The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity - by Norman Doidge, MD

- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - by Burne Brown

- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive. Daniel J. Siegel,                  Mary  Hartzell

- What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety. Dawn Huebner

- Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (An Instant Help               Book for Teens) - by Christopher Willard, PsyD. 

To explore whether therapy with me is likely to be a good fit, please reach out for a complimentary

30 minute telephone consultation.

Behjat Sedighi, MA, Licensed Professional Counselor 

mytherapy20@hotmail.com

Tel: 503-799-3868

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