Oregon
Lines for Life Suicide Lifeline
24/7 free, confidential, and anonymous help. Resource referrals that can put you on a path to healing.
Call 800-273-8255 (24/7/365), Text 273TALK to 839863 (8am-11pm PST daily)
Lines for Life Alcohol & Drug Helpline
For individuals and family members seeking crisis intervention, treatment referral, and chemical-dependency information.
Call 800-923-4357 (24/7/365), Text RecoveryNow to 839863 (8am-11pm PST daily)
Lines for Life Military Helpline
Support for service members, veterans and their families that is independent of any branch of the military or government.
Call 888-457-4838 (24/7/365), Text MIL1 to 839863 (8am-11pm PST daily)
Lines for Life Senior Loneliness Line
Support for seniors in our community who are feeling lonely and having difficulty connecting.
Call 503-200-1633
Lines for Life Youthline
A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).
Call 877-968-8491, Text teen2teen to 839863, Chat at www.oregonyouthline.org
Lines for Life Ayuda En Espanol
Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda.
888-628-9454
Multnomah County Crisis Line
24/7 crisis and support line.
503-988-4888, Hearing-impaired dial: 711
Clackamas County Crisis Line
24/7 crisis and support line.
503-655-8585
Washington County Crisis Line
24/7 crisis and support line.
503-291-9111 (se habla espanol), TDD 1-800-735-2900
Nationwide
988 Suicide & Crisis Lifeline
Disaster Distress Helpline
SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.
Call 1-800-985-5990
National Domestic Violence Hotline
24/7 support for victims and survivors.
Call 800-799-7233, if you are unable to speak safely, log onto thehotline.org or text LOVEIS to 22522.
National Sexual Assault Hotline (R.A.I.N.N.)
24/7 help via phone and online chat for survivors and their loved ones. Free and confidential.
Call 800-656-HOPE (4673)
Self-Injury Hotline
S.A.F.E. ALTERNATIVES® is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior.
Call 800-DONT-CUT (366-8288)
The Trevor Project
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
Call 866-488-7386, text START to 678678